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Episode 113: Free Samples
A common inquiry in many online doula communities is where to find free samples to give to clients. While it’s likely true that most people love a freebie, are they actually free? Many individuals don’t consider the cost of their time in requesting, processing, storing, and handing out freebies. Additionally, many companies that give out products for freebies are multimillion-dollar companies with marketing budgets to promote their product. But the birth professionals are not compensated for their time, recommendation, and efforts. When considering giving out freebies to clients, it’s also essential to consider the message that may be sent. Could handing out a sample of lactation tea send the message…
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Episode 112: Continuing Education
As birth professionals, education surrounding the perinatal period is an ongoing process. While it is impossible to learn everything about pregnancy, birth, and postpartum, countless opportunities are available to expand your knowledge base. But how do you decide which topics to choose? When thinking about continuing education, think out of the box. Postpartum doulas may benefit from a culinary course to assist with meal prep or to offer postpartum meal planning. Labor doulas may benefit from childbirth education training to deepen their knowledge of pregnancy and birth. Also, consider continuous education that will expand your global knowledge. Courses about trauma-informed care, and working with people who are differently abled, neurodiverse,…
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Episode 111: Social Media Boundaries
Undoubtedly, social media plays a big role in our lives and how we communicate with the world. Social media platforms have become a big part of marketing products and services. Learning how to navigate social media as a business owner creates unique challenges. One of the challenges is creating and maintaining social media boundaries. As business owners, birth workers must determine how little or how much of their business and lives are shared on social media. On platforms such as Facebook, you can create groups and post to only those groups. This allows friends and family to see the post while preventing clients from seeing it. Some individuals may create…
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Episode 110: The Value of Doula Work
When we think about the value of doula work, we must consider two perspectives—the perspective of the doula and the client’s perspective. Before a doula can successfully market their services, they must understand their value to potential clients. While the hallmark of doula work is providing support, the doula must sell their service before client support can begin. Many doulas struggle to communicate the monetary value of their services. There is a tendency for doulas to undervalue their services. Many are encouraged to provide services for free either from training organizations or other doulas in their community. Many doulas set the value of doula work based on their socioeconomic status.…
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Episode 109: Supporting Early Labor
Supporting early labor is a necessary skill for labor doulas. Yet many doulas may not know how to approach early labor from a mindset of patience vs the instinct to try to move labor along. Early labor can be a time of anxiety and doubt for expecting families. Contractions may come and go, and they often wonder, “Is this labor?” They often look to their doulas for support and advice. The tincture of time is one of the most useful tools for supporting clients through early labor. Yet many doulas recommend activities such as walking, sex, nipple stimulation and may other approaches that risk physically exhausting the client long before…
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Episode 108: Navigating Doula Fees and Payments
One of the more challenging aspects of becoming a doula is navigating doula fees and payments. One of the most common decisions is how to take payment for the services you will provide. There is a tendency for doulas to want to avoid credit card processing fees. They often do this by using peer-to-peer payment options such as Paypal, Venmo or platforms such as Cashapp. Using these payment systems as an individual vs. as a business and with the related processing fees to you is a common but dangerous practice. Using a personal account for business transactions can result in the account being closed and the funds lost. In addition…
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Episode 107: Supporting Transitional Labor
Transitional labor is the third phase of the first stage of labor. It is also considered the most challenging phase of labor, especially for those giving birth without pain medication. During the transition phase of labor, contractions occur every 1-2 minutes and last approximately 60-90 seconds. The cervix dilates from 8-10 centimeters. This is the phase of labor where many laboring individuals want to quit. They may express an inability to go on. Or may question their desire to avoid pain medication. This is often the phase of labor where a client may express, “I don’t want to do this anymore. I want to go home. I can’t do this.…
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Episode 106: Doula Professionalism
Professionalism has many definitions, and how one exhibits doula professionalism in their doula work will vary. We believe that professionalism means that we embody integrity and accountability, responsibly conduct ourselves, and always present the best versions of ourselves in our work. This means we have solid systems to navigate prospective clients through our hiring process efficiently. From the first contact to signing the contract, individuals seeking our care are learning about what it is like to experience our support. Their interactions will shape their desire for our ongoing support and determine if they feel safe in our presence. Boundaries are also an essential part of professionalism. Boundaries around our time…
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Episode 105: Poverty Mindset
The poverty mindset is common in doula work. According to Alan Weiss: A poverty mentality is one that influences behaviors consistent with beliefs that money shouldn’t be spent, opportunities are limited, any risk at all is dangerous, any success is temporary and non-replicable, and generally remaining in the back of the pack is safest. Many individuals come to birth work believing their work opportunities are limited. The reality is that birth work offers upward mobility or the ability to move up in socioeconomic status. Creating diversity in birth work allows birth workers to move themselves and their families out of poverty. When coupled with codependence, or the need to be…
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Episode 104: Supporting Client Decisions
As doulas supporting client decisions plays a key role in our care. While there are many approaches to this side of our work, there are also many potential barriers. One of the most prominent barriers is the bias that birth workers bring into their work while supporting client decisions. We see this when doulas say, “I support my client in making informed decisions.” Or, “As long as my client is making an informed decision, I support whatever they choose.” The reality for most individuals is that decisions are not made on what ‘best evidence’ or research says. Many individuals will instead make decisions based on what their intuition tells them…
