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Episode 112: Continuing Education
As birth professionals, education surrounding the perinatal period is an ongoing process. While it is impossible to learn everything about pregnancy, birth, and postpartum, countless opportunities are available to expand your knowledge base. But how do you decide which topics to choose? When thinking about continuing education, think out of the box. Postpartum doulas may benefit from a culinary course to assist with meal prep or to offer postpartum meal planning. Labor doulas may benefit from childbirth education training to deepen their knowledge of pregnancy and birth. Also, consider continuous education that will expand your global knowledge. Courses about trauma-informed care, and working with people who are differently abled, neurodiverse,…
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Episode 111: Social Media Boundaries
Undoubtedly, social media plays a big role in our lives and how we communicate with the world. Social media platforms have become a big part of marketing products and services. Learning how to navigate social media as a business owner creates unique challenges. One of the challenges is creating and maintaining social media boundaries. As business owners, birth workers must determine how little or how much of their business and lives are shared on social media. On platforms such as Facebook, you can create groups and post to only those groups. This allows friends and family to see the post while preventing clients from seeing it. Some individuals may create…
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Episode 107: Supporting Transitional Labor
Transitional labor is the third phase of the first stage of labor. It is also considered the most challenging phase of labor, especially for those giving birth without pain medication. During the transition phase of labor, contractions occur every 1-2 minutes and last approximately 60-90 seconds. The cervix dilates from 8-10 centimeters. This is the phase of labor where many laboring individuals want to quit. They may express an inability to go on. Or may question their desire to avoid pain medication. This is often the phase of labor where a client may express, “I don’t want to do this anymore. I want to go home. I can’t do this.…
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Episode 105: Poverty Mindset
The poverty mindset is common in doula work. According to Alan Weiss: A poverty mentality is one that influences behaviors consistent with beliefs that money shouldn’t be spent, opportunities are limited, any risk at all is dangerous, any success is temporary and non-replicable, and generally remaining in the back of the pack is safest. Many individuals come to birth work believing their work opportunities are limited. The reality is that birth work offers upward mobility or the ability to move up in socioeconomic status. Creating diversity in birth work allows birth workers to move themselves and their families out of poverty. When coupled with codependence, or the need to be…
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Episode 103: Doula Agency Myths
 When it comes to the ins and outs of how a doula agency works, many myths exist. The truth is, there are many perks to working with a doula agency. For many, the team approach creates a desirable environment where birth workers can find support. Others love being able to focus on the client-facing work and leave the client acquisition process to someone else. Not good at marketing? The agency does that for you. Worried about collecting and tracking client payments? The agency has that covered. Credit card fees, the agency takes care of those too. One of the biggest myths we see surrounding working with an agency is…
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Episode 102: Doula Self Care
As doulas, we often give so much of ourselves as we help families navigate labor and the postpartum period. Yet self-care as a doula is often something that falls along the wayside. We often work with clients at their most vulnerable during one of life’s biggest transitions. While our work with one client ends, we often step in to support the next client through similar ups and downs. While this never-ending cycle can leave us feeling energized and empowered, it can also leave doulas feeling emotionally and physically spent. Doula self-care can come in many different forms. While massage and bodywork are common suggestions, music therapy, art therapy, and even…
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Episode 100: Stripping Membranes
Stripping membranes or membrane sweep is a common intervention performed in the final weeks of pregnancy. While this may seem like a simple intervention, it is important for clients to understand what they may experience. Stripping of the amniotic membranes stimulates the production of oxytocin and prostaglandins. This intervention serves two purposes. The first is to try to hasten the ripening of the cervix. The second is to try and stimulate the onset of labor. While this procedure may be uncomfortable or painful when performed, the goal is to stimulate cervical change and contractions in the time that follows. As a result, pregnant individuals often experience spotting, bleeding, and contractions.…
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Episode 99: Season 4 Wrap Up
Once again, we have come to the end of another fantastic season. We are honored to share yet another year with you, talking about the work we love. We can feel the love and passion that you have for the topics that we talk about. Your feedback and the number of listeners we have show us every day how much you value Doulas of the Roundtable. This past year has brought us many interesting and exciting conversations. We look back at our favorite episodes from Season Four along with your most consumed episodes. Catch a sneak peek into Season 5 as we talk about kicking off a new season and…
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Episode 98: Business Resources
Few birth workers enter the profession thinking that they are starting a business. However, many soon realize that understanding business means finding business resources tailored specifically to our unique work. A wise person once said, “Do not take advice from someone who isn’t where you want to be in your business.” That person is our good friend and business mentor, Randy Patterson. Randy is the founder and CEO of ProDoula, a successful doula agency owner and business mentor to countless doulas and doula agencies. In this episode, we take a deep dive into the resources available to doulas and other birth workers to help guide them on their path to…
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Episode 97: The Well Rounded Doula
In the doula community, there is often a line of demarcation between “new” doulas and “seasoned doulas.” Yet no clear line exists that determines when one is no longer considered new. So the question is, when does one become an experienced doula, and how is that experience defined? Could it be that a well-rounded doula can enter this work right from the start? The simple fact is that someone just beginning their doula journey can support a client just as effectively as a doula with years of experience. Doulas often focus on the number of births to define new vs. experienced. Yet, for expectant families, connection with the doula often…
