• Expectation vs Reality

    Episode 120: Expectations vs Realities in Doula Work

    The expectations vs the realities of doula work can be vast. Many people consider entering this work, thinking it will be sunshine and rainbows. Experiencing birth and cuddling babies is often high on these lists. One of the very first stark realities that most doulas face is the fact that they are starting a business. It’s easy to focus on just working with families who want or need your help. While doing so, many fail to consider that they are becoming a self-employed business owner. As a doula, you are selling a service, but at the same time, you are also selling yourself as a provider of that service. Communication…

  • Childbirth Education Class

    Episode 119: The Value of Childbirth Education

     Childbirth education is a way for pregnant individuals to learn about the birth process and what options may exist. It does this by expelling fear and increasing knowledge. In addition, it teaches pregnant people how to advocate for their wishes. However, the role of the doula and the role of the childbirth educator seem very similar, but the approach to providing information is actually quite different. The sequence of support for doulas is emotions first, feelings second, what they need or want to know, and then what they want to do. Childbirth educators start with information first.  What do their learners want or need to know or what do…

  • Supporting Pushing

    Episode 118: Supporting Pushing

    For many, the pushing phase of labor is an exciting yet scary part of the labor process. Many individuals have concerns or fears surrounding the pushing phase of labor. From tearing to their infant’s safety, a doula is needed for emotional and physical support. Supporting a client through this phase begins during pregnancy. Here, we can help clients explore how they would like to push and what positions they may prefer to give birth in. This is a process of discussion and discovery for the client. Many may not be aware of the multitude of options and positions that exist when it comes to this stage of labor. There are…

  • Episode 117: Agency Interviews

    We often see questions among doulas about agency interviews. There are a lot of specific questions about what to expect and what questions to ask the agency. Each agency will have specific questions that they feel are important to ask. So, what you may encounter will vary from agency to agency. However, some questions will overlap between businesses. It is common for agencies to want to know what training you have taken. If you haven’t yet taken a training, they may point you in the direction of the training they prefer or may have the most need for to utilize you best. Presenting your authentic self in agency interviews is…

  • Placenta Services

    Episode 116: Benefits of Placenta Services

    There are many benefits to adding placenta services as a part of the services you offer. While there is a benefit to the clients who utilize this service, there are also benefits to those who offer it. Processing the placenta for encapsulation in the client’s home brings a wealth of benefits to the client in addition to safety. It also allows the encapsulator to sit down with the client and check on how they are recovering from birth. In addition, they can also check in on the newborn and how they are transitioning to life outside the uterus. Offering encapsulation as a labor doula allows you to continue your support…

  • Client Conversations

    Episode 115: Client Conversations

    Learning how to initiate and lead conversations between prospective clients and clients is an essential skill in doula work. Yet at times, doulas often feel unsure about what to ask or how to keep the client conversations going. Beyond the core questions of due date, location of delivery, and basic contact information, what other information a doula feels is important to learn will vary from individual to individual. When thinking of potential client conversations, consider asking questions that allow you to create an organic flow that helps the prospective client visualize what it would be like to have your support. These conversations cultivate a connection, build trust and mutual respect,…

  • Active Labor

    Episode 114: Supporting Active Labor

    There are many facets to consider when supporting a client through active labor. This stage of labor is often an opportunity to become more physically active and present in client support. However, it is also important to remember to alternate periods of activity with rest during active labor. When supporting clients through this stage of labor, it is essential to remember to match the mood of the room. As the client becomes more internally focused, conversation and excitement will fade. It is common for conversations to move from sentences to one-word replies. When providing support during this stage, it’s also helpful to consider the senses of the laboring person. Sights,…

  • Episode 113: Free Samples

    A common inquiry in many online doula communities is where to find free samples to give to clients. While it’s likely true that most people love a freebie, are they actually free? Many individuals don’t consider the cost of their time in requesting, processing, storing, and handing out freebies. Additionally, many companies that give out products for freebies are multimillion-dollar companies with marketing budgets to promote their product. But the birth professionals are not compensated for their time, recommendation, and efforts. When considering giving out freebies to clients, it’s also essential to consider the message that may be sent. Could handing out a sample of lactation tea send the message…

  • Episode 112: Continuing Education

    As birth professionals, education surrounding the perinatal period is an ongoing process. While it is impossible to learn everything about pregnancy, birth, and postpartum, countless opportunities are available to expand your knowledge base. But how do you decide which topics to choose? When thinking about continuing education, think out of the box. Postpartum doulas may benefit from a culinary course to assist with meal prep or to offer postpartum meal planning. Labor doulas may benefit from childbirth education training to deepen their knowledge of pregnancy and birth. Also, consider continuous education that will expand your global knowledge. Courses about trauma-informed care, and working with people who are differently abled, neurodiverse,…

  • Social Media Boundaries

    Episode 111: Social Media Boundaries

    Undoubtedly, social media plays a big role in our lives and how we communicate with the world. Social media platforms have become a big part of marketing products and services. Learning how to navigate social media as a business owner creates unique challenges. One of the challenges is creating and maintaining social media boundaries. As business owners, birth workers must determine how little or how much of their business and lives are shared on social media. On platforms such as Facebook, you can create groups and post to only those groups. This allows friends and family to see the post while preventing clients from seeing it. Some individuals may create…